Building Brain-Healthy Habits
Series Host: Cliff Carey
Special Guest: Stephanie D'Amico, Alzheimer's Association.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Incorporate these recommendations into building a plan for aging.
Join us on Zoom, or attend and live stream with others in-person in the Digital Lab at the Tompkins County Public Library. Please register at
www.lovelivingathome.org or by calling (607)319-0162.
When registering: please put "Zoom" or "In-person" in the comments.
